{"id":61716,"date":"2013-04-24T17:23:15","date_gmt":"2013-04-24T17:23:15","guid":{"rendered":"https:\/\/ainia.endesarrollo.pro\/sabemos-cuales-son-las-necesidades-energeticas-de-nuestro-organismo\/"},"modified":"2026-05-26T15:17:02","modified_gmt":"2026-05-26T15:17:02","slug":"sabemos-cuales-son-las-necesidades-energeticas-de-nuestro-organismo","status":"publish","type":"post","link":"https:\/\/ainia.endesarrollo.pro\/en\/notas-de-prensa\/sabemos-cuales-son-las-necesidades-energeticas-de-nuestro-organismo\/","title":{"rendered":"\u00bfSabemos cu\u00e1les son las necesidades energ\u00e9ticas de nuestro organismo?"},"content":{"rendered":"\n<p style=\"text-align: justify;\"><img fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/ainia.endesarrollo.pro\/wp-content\/uploads\/efsa_sandia.png\" alt=\"\" width=\"285\" height=\"194\" align=\"left\" \/>Nuestro cuerpo necesita \u0093energ\u00eda\u0094 todos los d\u00edas. Pero, cu\u00e1l es el gasto energ\u00e9tico que consume nuestro organismo. No cabe duda que esto tiene que ver con muchos factores: edad, sexo, a\u00f1os, estatura, peso, la actividad que desarrollemos como ejercicio f\u00edsico, cocinar, andar o incluso dormir\u0085\u00bfquieres conocerlo?\n<\/p>\n<p style=\"text-align: justify;\">Sin duda, tambi\u00e9n est\u00e1 relacionada con los alimentos que tomamos. Ya en 1981 la reuni\u00f3n consultiva conjunta de expertos de organismos como la FAO o la OMS, defini\u00f3 las necesidades de energ\u00eda de un individuo y las vincul\u00f3 a la alimentaci\u00f3n y\u00a0 la salud. As\u00ed,\u00a0 las defini\u00f3 como\u00a0 las dosis de energ\u00eda alimentaria ingerida que compensa el gasto de energ\u00eda, cuando el tama\u00f1o y composici\u00f3n del organismo y el grado de actividad f\u00edsica de ese individuo son compatibles con un estado duradero de buena salud\u0085\u0094.<\/p>\nPero, c\u00f3mo podemos conocerlas. Ahora la EFSA ha establecido las necesidades medias de consumo de energ\u00eda para los adultos, los beb\u00e9s y los ni\u00f1os, y mujeres embarazadas y lactantes.\u00a0 Con este trabajo recientemente publicado, se proporciona una mejor estimaci\u00f3n de las necesidades energ\u00e9ticas de los distintos grupos poblacionales en Europa y ayudar\u00e1 a las autoridades a elaborar y supervisar programas de nutrici\u00f3n para promover la salud p\u00fablica, incluido el establecimiento de directrices diet\u00e9ticas basadas en alimentos.\n\nQuieres saber cu\u00e1l es la tuya?\n<p style=\"text-align: justify;\"><img decoding=\"async\" src=\"https:\/\/ainia.endesarrollo.pro\/wp-content\/uploads\/efsa_energia.png\" alt=\"\" width=\"594\" height=\"240\" \/><\/p>\n<a href=\"http:\/\/www.efsa.europa.eu\/en\/press\/news\/130110.htm\">Enlace Fuente: EFSA<\/a>\n\n&nbsp;\n\n&nbsp;\n","protected":false},"excerpt":{"rendered":"<p>Nuestro cuerpo necesita \u0093energ\u00eda\u0094 todos los d\u00edas. Pero, cu\u00e1l es el gasto energ\u00e9tico que consume nuestro organismo. No cabe duda que esto tiene que ver con muchos factores: edad, sexo, a\u00f1os, estatura, peso, la actividad que desarrollemos como ejercicio f\u00edsico, cocinar, andar o incluso dormir\u0085\u00bfquieres conocerlo? Sin duda, tambi\u00e9n est\u00e1 relacionada con los alimentos que [&hellip;]<\/p>\n","protected":false},"author":352,"featured_media":46260,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[249],"tags":[],"tipo-documento":[],"class_list":["post-61716","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-notas-de-prensa"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u00bfSabemos cu\u00e1les son las necesidades energ\u00e9ticas de nuestro organismo? - AINIA<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00bfSabemos cu\u00e1les son las necesidades energ\u00e9ticas de nuestro organismo? - AINIA\" \/>\n<meta property=\"og:description\" content=\"Nuestro cuerpo necesita \u0093energ\u00eda\u0094 todos los d\u00edas. Pero, cu\u00e1l es el gasto energ\u00e9tico que consume nuestro organismo. No cabe duda que esto tiene que ver con muchos factores: edad, sexo, a\u00f1os, estatura, peso, la actividad que desarrollemos como ejercicio f\u00edsico, cocinar, andar o incluso dormir\u0085\u00bfquieres conocerlo? 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